All of us have a responsibility to support the mental health of our community members. Death by suicide is a public health crisis throughout the nation, and Virginia is no exception. According to data from the CDC, 45,979 people died by suicide in the U.S. in 2020. Another 1.2 million adults attempted suicide. In Virginia, more than 1,200 people died by suicide.  
 
Certain groups are at higher risk. For example, high school students who identify as LGBTQ+ are 4 times as likely to attempt suicide than their peers. There is also a growing suicide crisis among young people: Suicide is the second leading cause of death for people ages 15–24.   Other groups who are at higher risk of suicide include veterans, middle-aged adults, and people with disabilities. 
 
Together, we can make a difference in our community. We can start by educating ourselves about the known risk factors for suicide and what can help prevent a suicide.  Knowledge and understanding about mental health challenges also reduces the stigma associated with reaching out for help. The fear of encountering stigma remains one of the biggest barriers to seeking help. By raising awareness, we can all save lives.  
 
Losing a loved one to suicide is devastating. But you are not alone. There is help. You can connect to a local support group.